Ripped at 68
At age 68, Tony O’Connor is as sharp mentally as he is physically. A retired engineer, he has been a competitive bodybuilder and personal trainer for 47 years. He is quick to tell you he is still learning and goes online every day to do research to better serve his clients.
His clients range in age from 10 to 85. O’Connor likes to say, “It is never too soon or never too late.”
With a diverse client base, O’Connor adheres to doctors’ instructions and adapts his training sessions to accommodate clients with shoulder or back injuries, scoliosis, diabetes, pregnancy, etc.
Cheri Acreed, 62, was diagnosed with polymyalgia rheumatica, which causes musculoskeletal pain. She has taken several serious falls and attributes no broken bones to the flexibility and lean muscle mass she has developed while training with O’Connor.
“Since being diagnosed two years ago, Tony is the best thing that has happened to me physically and mentally,” Acreed says.