Dr Kevin's thoughts...

Finally science is catching up with what I know be true! As most of my patients would know I highly recommend certain saturated fats for optimal health. These include coconut oil and and lard... yes you heard right animal fat! These are important especially if your a protein type (please google metabolic typing for more info), have high cholesterol or insulin/diabetes problems. Enjoy the following articles found in men health magazine and melt that guilt away next time your having full fat butter!