A very good topic on Vitamin D, one of the most important nutrient that I stress for my patients with scoliosis and most conditions. Unfortunately due to propoganda mainly from sunscreen producers and cancer fears the general public has been taught to fear this essential nutrient. Sunlight actually prevents cancer! The key to safe exposure is to avoid sun burns as each person has different sensitivity to the sun.
Enjoy the video,
Dr Kevin Lau
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